Archives For FITNESS

The Chinese have a book called the I Ching: The Book of Changes.

Change is life; we merely have to understand and accept the nature of change. As Bruce Lee famously said “Be as water, my friend”. Because, formless and shapeless, water deals with change largely by becoming it, not resisting it.

At Blackbelt Fitness, over the past four years, we’ve undergone our fair share of change, and now we’re embarking on a completely new journey. We hope you will stay with us – as we promise to stay with you in our new shape and form.

Do stay in touch for new updates over the next two months.



Those who don’t think they have time for exercise will sooner or later have to find time for illness.”

Edward Stanley

time to exercise